Live stream preview
Bite Size Workout 2
Bite-Size Workouts Under 15-Minutes
•
13m
A short and sharp workout targeting the glutes, deep core, triceps and shoulders through glute bridging, plank and press up work.
Up Next in Bite-Size Workouts Under 15-Minutes
-
Bite Size Workout 1
A short and sharp workout targeting the glutes, hamstrings and core through ab curl and glute bridge work.
-
Bite Size Workout 4
A short and sharp workout targeting the quads, glutes, calves and core through lunge and ab curl work.
-
Bite Size Workout 3
A short and sharp workout targeting the glutes and obliques through side-lying work.
